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From fussy eaters to snack attackers, big kids keep you busy in the kitchen! Good nutrition is vital for growing children and Supernanny has all the advice you need to junk the junk food and fend off fussy eating…
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Want your child to eat her greens? Then chow down on them yourself, says new research showing that parents influence whether their children learn to eat fruits and vegetables…
Good nutrition feeds your child’s brain as well as his body…
As long as you stick to 100% juice and don’t overdo it, fruit juice can provide a vital daily serving of fruit to your child…
New research claims that 89% of children's food products provide poor nutritional quality, even though 62% of them still make health claims on the packaging…
In the battle against childhood obesity, the best way to defend your children against the fat-filled foods and sugary sweets lurking at school is to arm them with a healthy home-made lunch…
When was the last time you and your whole family sat down together around a dining table to eat
If your child drinks a lot of cola then it isn’t just her teeth and her weight that could be at risk…
Get your child’s brain to go from 0 to 60 in less than 10 seconds at school with with these foods that boost memory and concentration skills…