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So what does constitute a healthy diet and healthy cooking? This part of the Supernanny site is where you’ll find everything you need to know about providing good stuff for kids to eat… and how to help them enjoy it!
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When was the last time you and your whole family sat down together around a dining table to eat
If your child drinks a lot of cola then it isn’t just her teeth and her weight that could be at risk…
Proof positive that snacks don’t have to be junkfood!
New research suggests that babies who are exclusively breastfed up to 6 months don’t lack for iron but that low vitamin D may cause problems…
Get your child’s brain to go from 0 to 60 in less than 10 seconds at school with with these foods that boost memory and concentration skills…
A new study reveals that children with healthy diets perform better in school… so what should your child be eating to ace his studies?
These seasonal treats are easy to make and decorate – and even easier to snack on!
Schools have a big part to play when it comes to helping kids eat right – so just what are they doing to keep kids fit and at a healthy weight? Get the facts here…